It's Time!
To get focused and stay on track!

Know and Grow Yourself!
Digital Journal + Planner

This is the year to get things done and to start focusing on what your truly desire.  Create a personal vision and mission; goals; action steps; track your habits and much more!

*You will need a PDF editor to use it.  We recommend Goodnotes (tablet) or SmallPDF (desktop)

Focus, Clarity & Inspiration

Areas Covered

Wheel of Life Review

Review and rate how things are in several areas of life.

Hyperlinked pages

Move through the pages by clicking on the links

Goal Setting

Choose the goals you want to work on and achieve.

Track Your Habits

Keep an eye on the things you want to improve or change

Daily Gratitude

Appreciate and give thanks for the things that are going well,

Questions & Answers

Copy questions in the journal and record your personal answers

Journal + Planner

Prioritise, create action steps and track your habits

Daily Pages

Use it on a daily basis to keep on track and up to date

Set & Track Your Goals

Write down your the goals you want to achieve.

  • Make sure your goals are specific, measurable, achievable, realistic and timebound
  • Set big goals, then break them down, by developing a Goal Action Plan
  • Write down your action steps

Review Your Life

Rate yourself on a scale of 0 to 10 based on each area of life.  

  • Complete a wheel of life review
  • Decide what you need to do to improve
  • Create the big picture for your life

Monthly, Weekly & Daily

Take charge of your life and keep an eye on what is important!

  • Monthly tabs to add notes and ideas
  • Start your week by adding more detail, so you are clear about what you would like to achieve.
  • Daily page to add your priorities, map your schedule, write down reminders, to do list and notes

Increase Your Self-awareness

Increase your self awareness by writing down questions that will help to increase your self-awareness.

  • Copy questions you would like to answer
  • Once you have copied the question at the top of the sheet, save your answers
  • Update your answers as you evolve and grow

Free gifts

  • Ask Better Question Ebook
  • Questions to Know and Grow Yourself
Overstand You has been featured in

Founder & Creator

I created Overstand You in 2018, to share tools and resources to assist you to increase self-awareness and personal growth.  I use this journal and planner on a daily basis and decided to share the tools and questions I use that help me to win on a daily basis.

Dionne Jude

What Our Customers say

I love to journal and this gives me a chance to capture my thoughts on my phone. I find some of the questions challenging which is good for me as it really makes me think about some of the things and people in my life.
Lucy-Jane ThomasContent Creator
I have a coach who I meet with on a weekly basis, and this really helps me to stay on track with the things I have to do. The buck stops with me so I have to take the time to learn about myself and where I am heading.
Phil BoatengIT Consultant
I was going through a difficult time and didn't know where to start. Overstand You helped me get my thoughts together so I can focus and be clear about things. I feel less anxious knowing I am more in control of my life now.
Deborah SinclairLegal Executive

Sale Only £24.99

Best price for quality products!

Buy Now

You will receive a link to download all of the products.  

One-off Price

Immediate Download!
£44.99
£ 24
99
  • 600+ pages
  • Wheel of life exercises
  • Goal setting exercises
  • Create your Big Picture
  • Weekly and daily gratitude pages
  • Monthly journal pages
  • Weekly journal pages
  • Daily journal pages
Buy Now
Great Price