Know and Grow YourselfAnswer questionsSave and edit your ideasIncrease self-awarenessKeep a regular journalSet and review goals

3 images home page

CATEGORIES: Choose what type of questions you want to answer

Quote of the Week

Use Overstand You to...

Click the + sign to see more information

Increase your self-awareness

  • Learn more about yourself
  • Choose questions from multiple categories
  • Increase personal growth by using self-inquiry
  • See which questions you are scared to ask or explore

Create an online journal and save answers

  • Keep all your ideas and goals in one place
  • Answer, save, edit and print questions that will be saved to your personal journal
  • No need for multiple journals and scattered ideas written on pieces of paper

Coach yourself using thought-provoking questions

  • Hundreds of questions to assist you with understanding yourself
  • Questions asked by the best life coaches and mentors worldwide
  • Keep a record of your ideas and goals that you can revisit at any time

Answer daily questions on a range of topics

  • Answer daily questions to keep you focused
  • What are you grateful for?
  • What is your mantra for the day?
  • Rate your mental, emotional, physical well being etc.

Grow yourself using our resources

  • Full access to our library of ebooks, quotes, meditations, relaxation music, videos and podcasts
  • Browse the online courses available if you want to grow yourself even further

Gain access to the best coaches and mentors

  • Find out about the best coaches in the industry
  • Get an insight into their skills and tips for success
  • Connect with coaches and mentors online
Tony Robbins BW

Tony Robbins

World's Top Life and Business Strategist

“Quality questions create a quality life. Successful people ask better questions, and as a result, they get better answers.”

Quality Questions for a Quality Life



World's Top Talk Show Host, Producer and Philanthropist

"Ask the right questions, and the answers will always reveal themselves."

Daily Questions - Add to Your Journal Everyday

Whether you are reading a book, watching a video or a presentation, capture what you've learned and decide how you can apply it to your life.

Capture what you are grateful for and record your mental, emotional, physical and spiritual wellbeing.  Use on a daily basis to record your ideas as a journal.

Set yourself a challenge! What would you like to start or stop? Dedicate time to creating new habits by focusing on what you would like to learn or develop.

50+ Questions Packs to Review Areas of Your Life

50 Goal Setting Questions - Use the GROW model to identify your goals, outline how to achieve them and plan the steps you will take.

Test yourself with 50 Interview Questions you should know the answer to even if you already have a job.

50 Relationship Questions - In each and every relationship that you have, the common denominator is you.

Be Your Best Self By Reviewing Different Areas of Your Life

Your life is made up of various areas and factors that come together to create your daily experience.  Answer these questions to assist you with completing the life review.

What skills are you good at and which ones do you need to improve?  Take this review to know the skills you need to work on and plan how you can do this on a daily basis.

Use this tool to assist with identifying Strengths, Weaknesses, Opportunities and Threats.  Then plan the necessary actions that will assist you with getting better.

Unlimited Access to Personal Growth Ebooks

Featured Resource 

Power Mindset Mastery Ebook

Learn How to Overcome Your Self Doubt and Limitations.  Have You Ever Wondered Why It Is So Hard to Achieve The Things That You Desire In Life? 

 You try everything out there, and nothing seems to really work. Yet, the funny thing is, some people just seem to be able to achieve what they want in life, one after the other.   

The Best Growth Strategies at Your Finger Tips

Growth Strategy #1 

Perceptual Positions Exercise

Get out of your way! Imagine that you are a fly on the wall of a disagreement with someone.  This tool helps you view things not just from your own perspective, but encourages you to see it from another person’s point of view and as an independent witness to the situation. Developed by John Grinder and Richard Bandler founders of NLP.

Growth Strategy #5 

Locus of Control

Thе соnсерt оf “lосuѕ оf control” was developed by Julian Rotterin 1954.          He suggested yоur “lосuѕ” саn еithеr bе intеrnаl оr еxtеrnаl.  This strategy helps you to understand where you view or believe your source of motivation, inspiration and drive comes from. Assisting you to gain a balanced approach.  Who do you believe has control over your life?

Growth Strategy #6

Limiting and Empowering Beliefs

Our bеliеfѕ рlау a big rоlе in dеtеrmining the ԛuаlitу оf оur lives. If уоu bеliеvе exams are tоugh, thеrе iѕ ѕоmеоne whо bеliеvеѕ they are еаѕу. If уоu bеliеvе thаt it’s еаѕу tо mаkе a million dоllаrѕ, thеrе iѕ ѕоmеоnе who bеliеvеѕ it’ѕ imроѕѕiblе. Use this exercise to assist you with uncovering the limiting beliefs that may be holding you back from living your best life.

Be Inspired by Big Thinkers and Questioners

How can I be the best performer of all time, bringing joy to the world?

How can I create the best entertainment experiences in the world?

How can I use technology to do things that no one has been able to do?

How can I bring technology to developing countries to eleviate deprivation?

How can I empower individuals to be the best they can be, do and have?

How can I empower individuals to be the best they can be, do and have?

Gain Full Access Today !

  • Answer, save and edit all questions
  • Create an on-line journal - accessible anytime
  • 100's of questions - different areas of life
  • Exercises for personal growth
  • Rseource library - quotes and ebooks
  • ...and much more!