30 Day Self-Coaching Challenge

Take the 30 day challenge to assist you with increasing your clarity and self-awareness, which is the ability to know and understand yourself. The more you understand yourself, the more powerful you can be to make informed decisions, as you can learn how to use this information to grow from a position of strength. 

Take the 30 day challenge to assist you with increasing your clarity and self-awareness, which is the ability to know and understand yourself. The more you understand yourself, the more powerful you can be to make informed decisions, as you can learn how to use this information to grow from a position of strength.  Self –awareness also helps you build better relationships with others because you can be better informed of how you relate to them and can take charge of your contributions.

There are many benefits of self-coaching and here are just a few you may encounter…

-understanding what is important to you, what makes you tick and keeps you motivated

-why you think, feel and act the way you do

-the things that trigger positive and negative thoughts and emotions

-what you contribute to your relationships in a positive and negative way

-how you respond to certain challenges and problems

-your skills, capabilities and aptitudes

-your beliefs and the behavioural habits that are assistive and restrictive

-re-occurring patterns and cycles, both positive and negative

-your personal barriers and how you get in your own way

-your priorities and areas of focus

-your values, likes, dislikes and preferences

-the red flags that put you off someone or something

-what motivates you and make your feel determined

-what you want to be, do and have in life

The challenge also provides you with an insight of how you can use the Overstand You platform to assist you with this journey.

About Instructor

Dionne

Founder of Overstand You

10 Courses

Not Enrolled

Course Includes

  • 30 Lessons