Digital Journal + Planner
Get focused and stay on track!

Daily tasks and questions to increase your self-awareness and to achieve your true potential

Journal for Success

Journaling is a proven technique for getting focused and clearing the mind

Achieve Your Goals

Identify and explore your goals and the actions required to achieve them

Review Your Progress

Keep an eye on your goals and on your progress to stay on track

Daily Journal Check-Ins

Stay motivated and on top off everything, with a daily journal and wellbeing check

Ask better questions and be your own coach!
Coaching gets results, so why are you not coaching yourself?

Radical Self-Inquiry is the “process by which self-deception becomes so skillfully and compassionately exposed that there’s no mask that can hide us anymore.”  Jerry Colonna

Get started for free
Featured in
I love to journal and this gives me a chance to capture my thoughts on my phone. I find some of the questions challenging which is good for me as it really makes me think about some of the things and people in my life.
Lucy-Jane ThomasContent Creator
I have a coach who I meet with on a weekly basis, and this really helps me to stay on track with the things I have to do. The buck stops with me so I have to take the time to learn about myself and where I am heading.
Phil BoatengIT Consultant
I was going through a difficult time and didn't know where to start. Overstand You helped me get my thoughts together so I can focus and be clear about things. I feel less anxious knowing I am more in control of my life now.
Deborah SinclairLegal Executive

IMMEDIATE DOWNLOAD  

Ask Better Questions for a Better life, is a quick read  providing insight into the power of self-coaching and the process of asking deep and thought-provoking questions, as a process of self-inquiry. 

Download here

Lots of Ways to Journal Your Thoughts and Ideas

Complete Your Daily Journal

Single Questions to Answer

Multiple Coaching Questions

Breakthrough Coaching Cards

Get Started Here