Use the Know & Grow Goal Analysis Process (GAP) tool to assist you with identifying, exploring and evaluating your goals and the actions required to assist you with achieving your desired outcomes.

Step 1

Priority Identifier

Go through each area of life and identify how much action you have taken.  Record the answers as yes, no or to what degree, partially 25/50/75%.

Step 2

Set Goals

You can choose to set up to 5 SMART goals, it is usually recommended that 3-5 goals are enough to keep you focused and motivated.  

Step 3

Assess Your Progress

Assess how much you are working towards each goal and how you feel about it.   Grade yourself by choosing 0 = low and 10 = high.

Step 4

Log Your Journey

Use the journal provided to keep a record of your journey and write down your ideas about your thought processes and inner strategies. 

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