Give these 4 journal tools a go, answering questions to identify, explore and start to clarity your goals and next steps.

Journal Exercise – Self-Awareness Test

Take the Self-Awareness Test – let’s take a look at the different levels of life, that drive you on an unconscious level. The test will give you a score and suggest you are either a beginner, intermediate or advance. 

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Which category?

Beginner - 0 to 33 points

You are at the beginning of your journey to increasing your self-awareness in different areas of your life. You may find that you are more self-aware in one area of life more than others. Continue to ask yourself questions to uncover your values, beliefs, attitudes, skills and capabilities, behavioural habits and environment to improve your score.

Intermediate 34 to 66 points

You are in a good place and are well on your way to increasing your self-awareness in different areas of your life. You may find that you are more self-aware in several areas and not in others, this may be because you focus on some more. Continue to ask yourself questions to uncover your values, beliefs, attitudes, skills and capabilities, behavioural habits and environment to improve your score.

Advanced 67 to 100 points

You are in a good place in regards to your self-awareness and have made good progress in comprehending yourself in many different areas of your life. This score shows you have used self-inquiry to get to know yourself and have dedicated time to be clear about your life. You may still have some areas to work on, so continue to ask yourself questions to uncover your values, beliefs, attitudes, skills and capabilities, behavioural habits and environment to improve your score, if you choose.