Self Coach Tool Box Preview

Here are the full range of tools available to assist you with self coaching.  Click on each box to view or access.

Take the 30 Day Challenge

Increase your self-awareness, clarity and focus by taking part in the challenge, which provides you with an opportunity to use the majority of tools on the platform.

Answer questions to increase self-awareness

Single Questions

Identify & explore; answer questions from 9 categories e.g. career/business, relationships etc.

Add Questions

Create your own collection of questions by adding and answering your own.

Subscription needed to add questions

Question Templates

Conduct a thorough review with multiple questions; life review, SWOT analysis, values inventory

Subscription needed to answer and save questions

Learning Journal

Capture what you have learned from books, videos, quotes etc.  

Subscription needed to add learning

Morning Journal

Start the day with a mini review, gratitude, grade your well being; add a focus for the day & journal entry.

Subscription needed to answer and save

Coaching Cards

Stuck for ideas?  Let the cards inspire you and give ideas for  moving forward.  

Subscription needed

25 Questions

Challenge yourself with these thought-provoking question to increase your self-awareness.

Free access

Questions Roulette

Think about a challenge and choose a random card for insightful questions.

Subscription needed

Set goals and monitor your progress

Set Goals

Are you setting goals in the right way?

Identify, explore and evaluate your goals and the actions required to achieve outcomes.

Subscription needed to answer and save questions

Review Goals

Hold yourself accountable on a regular basis.

Conduct a P.A.U.S.E review to see how much progress you are making towards your goals.

Subscription needed to answer and save questions

Take the self-awareness test

How self aware are you?

Take the test to see how much self-awareness you have; whether you are starting out, on your way or are in a good place.  

Improve Your SAQ Score

Increase yourself awareness by answering questions contained in each of the question packs.

Subscription needed

Tools for growth

Growth Strategies

The best personal development strategies by completing the exercises and watching the videos for guidance. 

Subscription needed

Personal Growth Worksheets

Worksheets with exercises to assist you with reflecting on your thoughts, feelings, words and actions.  You can download and complete each PDF template and save to your computer.

Subscription needed

Self Help Ebooks

Visit our library and read a range of self help and personal development books.

Subscription needed

Self Care Meditations

Take time out to take care of yourself and appreciate you.  

Listen to our range of meditations.

Sample the Meditations