What do you need to start?

First, we form habits, then they form us. Conquer your bad habits, or they’ll eventually conquer you. Anonymous

Courage is the ability to conquer fear or despair, to be brave or have a quality of mind or temperament that enables you to stand…

If you do not conquer self, you will be conquered by self. Napolean Hill

I think if you stop bad habits, and you stop long enough, you develop good habits. Jordan Knight