What harsh truths do you prefer to ignore about your wellbeing?

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More compassionate mind, more sense of concern for other’s well-being, is source of happiness. Dalai Lama

Categories: Well Being

What helps you to feel calm?

Calm mind brings inner strength and self-confidence, so that’s very important for good health. Dalai Lama

This mental model leads us to believe that we know what others are thinking, feeling, meaning, doing or any thing that is internal to them.…

Open your arms to change but don’t let go of your values. Dalal Lama

Here are 12 questions along with the benefits of answering them

Don’t take life too seriously. You’ll never get out of it alive. Elbert Hubbard

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